Hard Qigong (Chi-Kung)

This is Sifu Lima demostrating hard qigong.  Through concentration, meditation and the harnessing of Qi (life essence and energy) to certain parts of hte body, the body becomes hard and can resist the attack of piercing objects.  He bent 5 steel rods with his throat!!!  I held one of the rods myself, and I can […]

Asociacion de Tai Chi y Artes Internas de PR (ATCAIPR) Founding Members

This is a photo of the founding members of our Tai Chi and Internal Arts Instructors and Masters of Puerto Rico.  Our main goals are to promote Tai Chi Chuan, Qi Gong and other internal arts (Xin Ji, Ba Gua, etc.) in PR and the world. From left to right in the front: Jorge Melendez, […]

Wushu article

I found this excellent article while shopping in this site.  They have a very good variety of Chinese clothing, acessories, etc.: http://www.goodorient.com/goodorient/articles.php?id=Chinese_kungfu -G

Lion Dance

Here are some cool pictures of my friends, Olaguibet and Isaac, posing as the School Lion and rehearsing for this Saturday’s event!  Come join us in M5000, Bayamon! -G

Introduction of Master Shi Heng Jun

Master Shi Heng Jun was born in a family of martial arts generations in Shandong Province, China in 1966.  As the 35th generation Shaolin Temple Warrior Monk, he is elected to be one of the top 18 Arhats of Shaolin Temple.  He is currently serving as the chief master of the Shaolin Temple Secular Disciple […]

San Shou and Lion Dance

This past Saturday we were preparing for the San Shou, Taijiquan and Kung Fu demostration in Bayamon.  Here are some pictures of the preparations.  We rehearsed and prepared the judges and athletes for next saturday’s bouts, and the Lion Dance as well. Ismael and me practiced the Golden Flower fast form, a fast paced Taijiquan […]

Kung Fu Magazine ezine

This is avery cool site were you can read great articles about kung fu, taijiquan, qigong and even martial arts movie reviews: http://ezine.kungfumagazine.com/ -G

About Shaolin

Here is an excellent website to learn about Shaolin: http://www.shaolinhistory.com/ This site is also very complete and informational: http://www.geocities.com/thirty_sixth_chamber/ -G

Taijiquan, Kungfu and Chinese Kickboxing demostrations

Please join us, the Tai Chi and Chi Kung Institute of PR and SKW Institute for an afternoon of various demos, entertainment, live music and San Shou matches. when: Feb. 26, 2005 @ 2:00pm where: M5000 Fitness Center – Bayamon Feel free to bring all of your friends and family and join us to celebrate […]